7 hot tub exercises to boost health, ease stress, and get low-impact fitness.

7 hot tub exercises to boost health, ease stress, and get low-impact fitness.
Explains saltwater hot tubs' setup, maintenance, benefits, and considerations.
Hot tub water test kits' importance, parameters, selection & use for safe maintenance.
Emphasizes water safety, swim education’s role, and anti-drowning efforts.
Risks of napping in hot tubs and shares essential safety tips.
Explains how floating eases stress by regulating the nervous system, with study support.
Tips to keep pools cool, clean amid summer heat.
Prep your pool and spa for fall—extend use, maintain well with simple steps.
A guide to safely installing a hot tub in your basement.
Summer hot tub cover care: UV protection, cleaning, upkeep to extend lifespan.