How many calories do 30 minutes in a hot tub burn?
A recent study shows hot tub warm water lowers blood pressure/inflammation, boosts metabolism, and burns 140 calories in 30 mins (equal to a 30-min walk)—these aren’t a "cheat."
A recent study shows hot tub warm water lowers blood pressure/inflammation, boosts metabolism, and burns 140 calories in 30 mins (equal to a 30-min walk)—these aren’t a "cheat."